Moxi Nutrition Athlete's Iron | Ferrochel High-Absorption

Moxi Nutrition Athlete's Iron | Ferrochel High-Absorption

Gentle chelated iron for athletes

18 mg of Albion® Ferrochel™ iron bisglycinate chelate (100% DV) with 100 mg of organic acacia prebiotic fiber, in one vegan capsule a day. Made by Moxi Nutrition for runners and active people who lose more iron than they take in.*

Supports healthy iron levels, energy and oxygen delivery*

60 capsules · 1 capsule daily · 2-month supply

Vegan · Non-GMO · No added sugar · Free US shipping

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How to use

Take 1 capsule daily with water. Iron is best absorbed away from coffee, tea and calcium. People with medical conditions should check with their healthcare practitioner before use.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Moxi Nutrition Athlete's Iron | Ferrochel High-Absorption

The athlete's iron problem

Training spends your iron. Then it blocks the refill.

In 2003, researchers had trained triathletes run hard for an hour, then ride hard for an hour at the same effort. Running broke down more red blood cells than cycling did. The difference was the pounding of foot strikes.

Red blood cells are where most of your body's iron is stored. Training also costs a little iron in sweat, and for many women, more every month.

Then comes the second hit. In 2022, nutrition researchers measured how much iron trained runners absorbed from a meal after a long run. They took in 36% less than on a rest day. A hormone called hepcidin was up 51%, and it stays high for about 3 to 6 hours after exercise.

So if training drains your iron and then slows the refill, where is your iron coming from?

Run vs. ride
Same effort, same hour. Running broke down more red blood cells.

The study pinned the difference on foot strike.

Telford et al., Journal of Applied Physiology, 2003

After a long run
Iron absorbed from a meal, compared with a rest day

Barney et al., The Journal of Nutrition, 2022

18 mgchelated iron per capsule (100% DV)
100 mgorganic acacia prebiotic fiber
1capsule a day
60capsules, a 2-month supply

Who runs low

Moxi made it for the people who lose iron fastest.

  • 1
    RunnersThousands of foot strikes per run add up to more red blood cells broken down.
  • 2
    Plant-based eatersThe iron in plants is harder for the body to absorb than the iron in meat.
  • 3
    Women who menstruateMonthly blood loss means more iron to replace, on top of training.
  • 4
    Big training blocksMore hard sessions means more hours when hepcidin is up and absorption is down.
Athlete's Iron bottle with a runner in the background

One capsule a day, made by Moxi Nutrition for endurance athletes.

What iron does

The mineral behind every breath you train on.

Red blood cells

Iron is part of hemoglobin, which carries oxygen from your lungs to your muscles.*

Energy

Supports normal energy and helps reduce tiredness when iron runs low.*

Performance

Healthy iron levels support endurance and oxygen delivery during training.*

Gut-friendly

Acacia fiber is a prebiotic that feeds the good bacteria in your gut.*

Inside every capsule

Two ingredients. Nothing to hide behind.

Athlete's Iron keeps it short: one well-studied form of iron, one prebiotic fiber, and a plant-based capsule.

The iron
18 mg

Albion® Ferrochel™

Ferrous bisglycinate chelate: iron bonded to the amino acid glycine. Chelated iron like this is known for being easier on the stomach than common iron salts such as ferrous sulfate.*

The prebiotic
100 mg

Organic acacia gum

A soluble plant fiber from the acacia tree. Moxi calls it the Moxi-Prebiotic, added to support gut health.*

The rest
2

Capsule basics

A vegetable cellulose capsule and plant-sourced magnesium stearate. No added milk, egg, sugar, artificial colors or preservatives.

Read the label

One capsule. 100% of your daily iron.

  • ✓
    18 mg iron, 100% DVAs Ferrochel™ ferrous bisglycinate chelate from Albion Laboratories.
  • ✓
    100 mg organic acacia gumThe Moxi-Prebiotic fiber.
  • ✓
    Vegan and non-GMOVegetable cellulose capsule, no animal ingredients.
  • ✓
    No added sugar or artificial colorsAnd no added milk, egg or preservatives.

Supplement Facts

Serving size 1 capsule · 60 servings per container
Amount per capsule%DV
Iron (ferrous bisglycinate chelate, Ferrochel™)18 mg100%
Moxi-Prebiotic: organic acacia gum100 mg*

* Daily Value not established. Other ingredients: magnesium stearate (vegetable source). Capsules made from vegetable cellulose. Ferrochel™ is a trademark of Albion Laboratories, Inc. Always refer to the label on your bottle.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

How to take it

One capsule. Time it around training.

Daily amount1 capsule
Good timingMorning, or well before a hard session
Skip the window3–6 hours after a long, hard workout
Take it withWater, or food with vitamin C
Keep it apart fromCoffee, tea and calcium
One bottle lasts60 days
The Moxi athlete pairing

Athlete's Iron + HydraMag

Moxi Nutrition HydraMag magnesium glycinate drink mix

Iron in the morning, magnesium in your training bottle or evening glass. HydraMag gives you 150 mg of chelated magnesium with zero sugar.*

See HydraMag →

Timing tips are general nutrition guidance, not Moxi label directions. The label says: take 1 capsule daily. People with medical conditions should check with their healthcare practitioner before using any supplement.

Questions

Good to know

Who is Athlete's Iron for?

Moxi designed it for athletes and active people who lose more iron than they take in: runners, plant-based eaters, women who menstruate, and anyone whose diet comes up short on iron.

Will it upset my stomach?

It uses Albion's Ferrochel™ chelate, a form known for being easier on the stomach than common iron salts like ferrous sulfate. Everyone is different, so take it with water or a light snack if you're sensitive.

How do I know if my iron is low?

Only a blood test can tell you. If you're often tired or your training feels harder than it should, ask your doctor about checking your iron levels.

Can I take it with Complete Essentials?

Complete Essentials also has 18 mg of iron per packet. Together that's 36 mg, which is under the 45 mg daily upper limit for adults set by the NIH. Check with your healthcare practitioner before combining iron sources.

Is it vegan?

Yes. The capsule is vegetable cellulose and there are no animal ingredients. It's also non-GMO.

I'm pregnant, nursing or take medication. Can I use it?

Check with your healthcare practitioner first. Iron can interact with some medications, and needs change during pregnancy.

Refill what training takes.

18 mg of gentle, chelated iron with prebiotic fiber, one capsule a day, with free shipping to any US address.

Get Athlete's Iron

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before using any supplement.