Optivida Complete Essentials Whole-Food Multivitamin | 60 Servings
Whole Body Balance & Adaptogen Blend
The ingredients everyone's talking about, built into every serving. Fourteen adaptogens, functional mushrooms and botanicals, most of them organic, alongside your greens, probiotics and daily vitamins.*
14 ingredients · 480 mg blend in every servingAn Ayurvedic root traditionally used to help the body handle everyday stress.*
A culinary mushroom traditionally valued for focus and mental clarity.*
Organic turmeric extract, paired with black pepper extract as it traditionally is.*
Rhodiola, Panax and Siberian ginseng, traditionally used for natural energy and stamina.*
Super Greens · pH Balance Blend
The biggest blend in every serving. Nine organic greens, grasses and algae, the same ones you'd find at a juice bar, mixed into your daily vitamins.
A blue-green algae, one of the most popular superfoods in smoothie bowls and green juices.
A single-celled freshwater green algae, known for its deep green color.
The young leaves of the plant, harvested before the grain forms. A juice-bar staple.
Organic kale powder and organic lemon juice powder, for a bright, fresh green base.
Digestive Blend · Probiotics + Enzymes
2.5 billion CFU of probiotics from 13 strains, 17 plant and fruit enzymes and organic acacia fiber, all in one serving alongside your vitamins and greens.
Lactobacillus, Bifidobacterium and spore-forming Bacillus strains, counted at the time of manufacture.
Bromelain comes from pineapple and papain from papaya. Both are classic fruit enzymes.
The enzyme that breaks down lactose, the natural sugar in milk.
Organic gum acacia, a plant fiber from the acacia tree.
Plant Phytonutrient Complex
Superfruits, berries, vegetables and mushrooms, all organic, in one daily serving.
A deep purple palm berry from the Amazon, the star of the acai bowl.
Organic pomegranate juice powder, from the ruby-red fruit.
Two tart fruits famous for their naturally high vitamin C content.
Young broccoli sprouts, a favorite in the superfood world, plus broccoli, kale and spinach.
Whole-food vitamins, minerals, greens and functional ingredients in one grab-and-go serving.
2.5 billion CFU of probiotics from a range of strains plus a full plant-enzyme blend, to support digestion and gut balance.*
100+ whole-food ingredients bring variety to the days when your meals don't.
Why you need it
Most of us know we should eat more fruits, vegetables and nutrient-dense whole foods. Real life is less perfect: rushed mornings, uneven meals, travel, takeout and produce that sits in the fridge longer than planned.
Complete Essentials helps fill those everyday gaps with concentrated whole-food ingredients, key vitamins and minerals, and gut-supporting ingredients in a format that takes seconds to use.
Change in nutrient content, USDA nutritional values 1975 vs. 2005, as compiled in Optivida's "Improbable Nutrition" research brief.
Simplify your shelf
Stir it into 8–16 oz of cold water, juice or a smoothie. One tub is 60 servings: two months for one person, or a month for two.
Read the label
Popular fruit-and-veggie capsules often list 0% of any vitamin. Complete Essentials prints the amount of every vitamin and mineral, each at 100% of your Daily Value, plus the weight of each whole-food blend.
You're getting measurable vitamins and minerals alongside greens, sea algae, digestive enzymes and probiotics.
| Amount per serving | %DV | |
|---|---|---|
| Calories | 28 | |
| Total carbohydrates | 7 g | 2%** |
| Dietary fiber | 2 g | 8%** |
| Sugars | 1 g | ++ |
| Vitamin A (beta carotene) | 900 mcg RAE | 100% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Vitamin K | 120 mcg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg NE | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid | 5 mg | 100% |
| Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Zinc | 11 mg | 100% |
| pH Balance Blend | 4,000 mg | ++ |
| Digestive Blend | 2,325 mg | ++ |
| Plant Phytonutrient Complex | 1,216 mg | ++ |
| Whole Body Balance & Adaptogen Blend | 480 mg | ++ |
Vitamins and minerals from Plant Phytonutrient Complex. **Percent Daily Values are based on a 2,000 calorie diet. ++ Daily Value not established. Other ingredients: natural flavors, stevia, citric acid, L-malic acid, sea salt. Always refer to the label on your package.
Side by side
| Complete Essentials | Typical greens powder | Typical multivitamin | |
|---|---|---|---|
| Whole-food ingredients | 100+ | Many | Few or none |
| Vitamins at 100% DV, amounts printed | Yes | Varies by brand | Yes, usually synthetic |
| Vitamin D included | Yes, 20 mcg | Often sold separately | Usually |
| Probiotics + digestive enzymes | Yes | Varies by formula | No |
| Format | 60-serving tub | Usually a tub or pouch | Pills |
| Price per day | About $2.66 | Varies | Varies |
Price per day is based on today's price for 60 servings. Bundle savings, when available, are shown at the top of the page.
The ritual
One scoop a day. The label allows one to two servings daily.
Into 8–16 oz of cold water or your favorite cold drink or smoothie. Never hot: heat damages the nutrients.
Within 15 minutes, while the probiotics are at their best.
Questions
1 gram per serving, from the whole-food ingredients. It's sweetened with stevia, with no added sugar or artificial sweeteners.
Each serving delivers 100% of the Daily Value for the vitamins and minerals listed on the label, from whole-food sources. Whether you add anything else is a choice to make with your healthcare professional.
Please don't. Heat can reduce heat-sensitive nutrients and live probiotics. Cold water, juice or a smoothie all work.
Best not to. The label says to drink it within 15 minutes of mixing.
Tightly closed in a cool, dry place.
It's gluten free, non-GMO and vegan, and contains no added yeast, wheat, milk, egg or soy. Check the full ingredient list on the label if you have a specific allergy.
Check with your healthcare practitioner before using it, as with any supplement.
Whole-food nutrition, probiotics, greens, sea algae and daily vitamins: one scoop, once a day. About $2.66 a day, with free US shipping.
Start my 60 days*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before using any supplement.
