• Optivida Complete Essentials organic whole-food multivitamin, 30 servings
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  • Optivida Complete Essentials whole-food multivitamin pouch, 30 packets, tropical flavor
  • Back of the Optivida Complete Essentials pouch showing the Supplement Facts panel and ingredients
  • Optivida Complete Essentials green drink
  • Optivida Complete Essentials whole-food multivitamin green drink
  • Optivida Complete Essentials vegan multivitamin
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Optivida Complete Essentials Whole-Food Multivitamin | 30 Packets

Optivida Complete Essentials Whole-Food Multivitamin | 30 Packets

A better morning, all in one packet.

100+ whole-food ingredients in one daily packet: greens, fruits, vegetables, mushrooms, digestive enzymes and 2.5 billion CFU of probiotics, plus key vitamins and minerals at 100% Daily Value. Tropical flavor.

Gluten free · Non-GMO · Vegan · 1 g sugar

30 single-serve packets: tear, pour into 8–16 oz cold water, drink

Free shipping to all US addresses

$79.99 USD
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How to use

Mix 1 packet with 8–16 oz of cold water or your favorite cold beverage. Drink within 15 minutes. Take 1 to 2 servings daily. Do not expose to heat. Store in a cool, dry place.

Optivida Complete Essentials Whole-Food Multivitamin | 30 Packets

What happened to our vegetables?

In 2004, a chemist compared America's vegetables to their 1950 selves. They'd lost ground.

Donald Davis and his team at the University of Texas lined up USDA nutrient data for 43 garden crops, measured in 1950 and again in 1999. Six nutrients had reliably dropped, including calcium, iron and vitamin C. Riboflavin fell the most, a median of 38%.

Their best explanation: decades of breeding crops to grow bigger and faster. The yield went up. The nutrients didn't keep pace.

Then there's how much of it we actually eat. In 2019, the CDC surveyed nearly 300,000 adults. Only 1 in 10 ate the recommended amount of vegetables, and about 1 in 8 ate enough fruit.

So on the days your plate comes up short, what's filling the gap?

1 in 10U.S. adults eat enough vegetables

About 1 in 8 eat enough fruit.

Lee et al., CDC MMWR, 2022 (2019 data, 294,566 adults)

Median change across 43 garden crops, 1950 to 1999

Riboflavin−38%
Calcium−16%
Iron−15%
Vitamin C−15%
Protein−6%

Davis et al., Journal of the American College of Nutrition, 2004

100+whole-food ingredients
2.5BCFU probiotics at manufacture
28calories, 1 g sugar
100%Daily Value of key vitamins

Whole Body Balance & Adaptogen Blend

Ashwagandha. Lion's mane. Turmeric. Already in your glass.

The ingredients everyone's talking about, built into every serving. Fourteen adaptogens, functional mushrooms and botanicals, most of them organic, alongside your greens, probiotics and daily vitamins.*

14 ingredients · 480 mg blend in every serving
Adaptogen

Ashwagandha

An Ayurvedic root traditionally used to help the body handle everyday stress.*

Functional mushroom

Lion's mane

A culinary mushroom traditionally valued for focus and mental clarity.*

Root + pepper

Turmeric & black pepper

Organic turmeric extract, paired with black pepper extract as it traditionally is.*

Adaptogen

Rhodiola & ginseng

Rhodiola, Panax and Siberian ginseng, traditionally used for natural energy and stamina.*

Adaptogens

AshwagandhaRhodiola roseaMacaPanax ginsengSiberian ginsengAstragalus

Functional mushrooms

Lion's maneCordycepsReishi

Roots & superfruits

TurmericBlack pepperLicorice (DGL)GojiAmla

Super Greens · pH Balance Blend

Spirulina. Chlorella. Wheatgrass. 4,000 mg of greens.

The biggest blend in every serving. Nine organic greens, grasses and algae, the same ones you'd find at a juice bar, mixed into your daily vitamins.

4,000mgOrganic greens & grassesin every serving · 9 ingredients
Algae

Spirulina

A blue-green algae, one of the most popular superfoods in smoothie bowls and green juices.

Algae

Chlorella

A single-celled freshwater green algae, known for its deep green color.

Young grasses

Wheatgrass & barley grass

The young leaves of the plant, harvested before the grain forms. A juice-bar staple.

Greens + citrus

Kale & lemon

Organic kale powder and organic lemon juice powder, for a bright, fresh green base.

Everything in the blend · all organic

SpirulinaChlorellaWheatgrassBarley grassOat grassAlfalfa grassKaleLemon juiceAstragalus

Digestive Blend · Probiotics + Enzymes

Probiotics. Bromelain. Papain. 17 digestive enzymes.

2.5 billion CFU of probiotics from 13 strains, 17 plant and fruit enzymes and organic acacia fiber, all in one serving alongside your vitamins and greens.

2,325mgDigestive blend2.5B CFU · 13 probiotic strains · 17 enzymes
Probiotics

13 strains, 2.5B CFU

Lactobacillus, Bifidobacterium and spore-forming Bacillus strains, counted at the time of manufacture.

Fruit enzymes

Bromelain & papain

Bromelain comes from pineapple and papain from papaya. Both are classic fruit enzymes.

Enzyme

Lactase

The enzyme that breaks down lactose, the natural sugar in milk.

Fiber

Organic acacia

Organic gum acacia, a plant fiber from the acacia tree.

Probiotic strains (13)

L. acidophilusB. coagulansB. subtilisB. clausiiL. plantarumL. salivariusL. caseiL. rhamnosusL. brevisB. breveB. bifidumB. lactis / longumS. thermophilus

Enzymes (17)

BromelainPapainLactaseAmylase (2 types)Protease (3 types)LipaseCellulaseSerratiopeptidaseAlpha-galactosidaseGlucoamylaseInvertasePhytaseHemicellulaseDPP-IV

Fiber

Organic gum acaciaXanthan gum

Plant Phytonutrient Complex

Acai. Pomegranate. Camu camu. 28 fruits, veggies & mushrooms.

Superfruits, berries, vegetables and mushrooms, all organic, in one daily serving.

1,216mgOrganic plant complexin every serving · 28 ingredients
Superfruit

Acai

A deep purple palm berry from the Amazon, the star of the acai bowl.

Superfruit

Pomegranate

Organic pomegranate juice powder, from the ruby-red fruit.

Tart superfruits

Camu camu & acerola

Two tart fruits famous for their naturally high vitamin C content.

Vegetable

Broccoli sprouts

Young broccoli sprouts, a favorite in the superfood world, plus broccoli, kale and spinach.

Superfruits & berries (15)

AcaiPomegranateCamu camuGojiAcerolaMaquiAroniaSea buckthornAmlaBlueberryRaspberryCranberryGrapeBananaApple fiber

Vegetables & seeds (10)

Broccoli sproutsBroccoliKaleSpinachBeetCarrotTomatoPumpkinSweet potatoSunflower seed

Mushrooms & algae (3)

MaitakeShiitakeChlorella
ONE PACKETDaily essentials without the handful of pills

Whole-food vitamins, minerals, greens and functional ingredients in one grab-and-go serving.

GUT + DIGESTIONProbiotics + digestive enzymes

2.5 billion CFU of probiotics from a range of strains plus a full plant-enzyme blend, to support digestion and gut balance.*

PLANT POWERGreens, fruits, vegetables, mushrooms + sea algae

100+ whole-food ingredients bring variety to the days when your meals don't.

Why you need it

Real food is the goal. Complete nutrition is the backup plan.

Most of us know we should eat more fruits, vegetables and nutrient-dense whole foods. Real life is less perfect: rushed mornings, uneven meals, travel, takeout and produce that sits in the fridge longer than planned.

Complete Essentials helps fill those everyday gaps with concentrated whole-food ingredients, key vitamins and minerals, and gut-supporting ingredients in a format that takes seconds to use.

Collard greensMagnesium
−85%
WatercressIron
−88%
BroccoliCalcium
−50%
CauliflowerVitamin C
−45%
ApplesVitamin A
−41%

Change in nutrient content, USDA nutritional values 1975 vs. 2005, as compiled in Optivida's "Improbable Nutrition" research brief.

Simplify your shelf

Five bottles in. One packet out.

Digestive enzymes
Probiotics
Adaptogens
Greens & botanicals
Whole-food multi
Optivida Complete Essentials organic whole-food multivitamin, 30 servings

One Complete Essentials packet

Tear it into 8–16 oz of cold water, juice or a smoothie. It travels in a purse, a gym bag or a lunchbox: no scoops, no tubs, no counting capsules.

Read the label

Every vitamin dose, printed.

Popular fruit-and-veggie capsules often list 0% of any vitamin. Complete Essentials prints the amount of every vitamin and mineral, each at 100% of your Daily Value, plus the weight of each whole-food blend.

It isn't only a greens drink.

You're getting measurable vitamins and minerals alongside greens, sea algae, digestive enzymes and probiotics.

  • ✓
    100% DV, not 556%Balanced, whole-day amounts instead of mega-doses of one vitamin and a trace of the rest.
  • ✓
    Includes vitamin D20 mcg in every serving. Some leading greens powders sell it separately.
  • ✓
    From plantsVitamins and minerals come from a plant phytonutrient complex.

Supplement Facts

Serving size 1 pack (9.6 g) · 30 servings per box
Amount per serving%DV
Calories28
Total carbohydrates7 g2%**
Dietary fiber2 g8%**
Sugars1 g++
Vitamin A (beta carotene)900 mcg RAE100%
Vitamin C90 mg100%
Vitamin D20 mcg100%
Vitamin E15 mg100%
Vitamin K120 mcg100%
Thiamin1.2 mg100%
Riboflavin1.3 mg100%
Niacin16 mg NE100%
Vitamin B61.7 mg100%
Folate400 mcg DFE100%
Vitamin B122.4 mcg100%
Biotin30 mcg100%
Pantothenic acid5 mg100%
Iron18 mg100%
Iodine150 mcg100%
Zinc11 mg100%
pH Balance Blend4,000 mg++
Digestive Blend2,325 mg++
Plant Phytonutrient Complex1,216 mg++
Whole Body Balance & Adaptogen Blend480 mg++

Vitamins and minerals from Plant Phytonutrient Complex. **Percent Daily Values are based on a 2,000 calorie diet. ++ Daily Value not established. Other ingredients: natural flavors, stevia, citric acid, L-malic acid, sea salt. Always refer to the label on your package.

See the full label on the package Back of the Complete Essentials package with the full Supplement Facts panel

Side by side

More food, more on the label.

Complete EssentialsTypical greens powderTypical multivitamin
Whole-food ingredients100+ManyFew or none
Vitamins at 100% DV, amounts printedYesVaries by brandYes, usually synthetic
Vitamin D includedYes, 20 mcgOften sold separatelyUsually
Probiotics + digestive enzymesYesVaries by formulaNo
Format30 single-serve packetsUsually a tub or pouchPills
Price per dayAbout $2.66VariesVaries

Price per day is based on today's price for 30 servings. Bundle savings, when available, are shown at the top of the page.

Woman drinking Optivida Complete Essentials with her morning breakfast Woman taking an afternoon desk break with a glass of Optivida Complete Essentials Mom and kids enjoying Optivida Complete Essentials drinks after soccer practice

The ritual

Morning, made simple.

  1. Tear

    One packet a day. The label allows one to two servings daily.

  2. Pour

    Into 8–16 oz of cold water or your favorite cold drink or smoothie. Never hot: heat damages the nutrients.

  3. Drink

    Within 15 minutes, while the probiotics are at their best.

First daysA simple routine that takes seconds each morning.
First weeksProbiotics and digestive enzymes support a more consistent daily gut routine.*
First monthsConsistent daily nutrition helps fill the gaps your meals leave.*

Questions

Good to know

Is there sugar in it?

1 gram per serving, from the whole-food ingredients. It's sweetened with stevia, with no added sugar or artificial sweeteners.

Do I still need a multivitamin?

Each serving delivers 100% of the Daily Value for the vitamins and minerals listed on the label, from whole-food sources. Whether you add anything else is a choice to make with your healthcare professional.

Can I mix it into coffee or tea?

Please don't. Heat can reduce heat-sensitive nutrients and live probiotics. Cold water, juice or a smoothie all work.

Can I make it ahead of time?

Best not to. The label says to drink it within 15 minutes of mixing.

How should I store it?

Tightly closed in a cool, dry place.

What about allergies and diets?

It's gluten free, non-GMO and vegan, and contains no added yeast, wheat, milk, egg or soy. Check the full ingredient list on the label if you have a specific allergy.

Is it OK if I'm pregnant, nursing or taking medication?

Check with your healthcare practitioner before using it, as with any supplement.

Make your morning easier.

Whole-food nutrition, probiotics, greens, sea algae and daily vitamins: one packet, once a day. About $2.66 a day, with free US shipping.

Start my 30 days

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before using any supplement.